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Ana Stanivuk

Ana
Stanivuk

Psychotherapist, MSW-RSW

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About

Ana is a compassionate, enthusiastic and skilled Social Worker. She provides a safe, secure, and empathetic environment as she works together with clients to process through difficult emotions, thoughts and behavioural patterns. Ana works primarily with children, youth (6+) and caregivers and is well versed in many mental health and developmental needs. Ana offers one-on-one sessions with children, adolescents, caregivers, and/or family sessions.

Parenting is one of the most challenging jobs and yet it can feel so hard to reach out for support. In reaching out, you can receive guidance in building your confidence in your parenting practices and decrease feelings of burnout and burden. Ana supports caregivers, children and youth in building their understanding of their emotional needs and in developing healthy strategies and tools that can be helpful in increasing connection, regulation and decreasing the need for maladaptive coping strategies. Ana uses different therapeutic approaches, including EFFT, DBT and CBT in her practice.

 

These approaches provide the appropriate tools needed to repair and heal one's mental health symptoms, family dynamics and it equips families with the appropriate tools in achieving their goals.

Treatment Modalities

  • Emotion- Focused Therapy (EFFT)

  • Dialectical Behavior Therapy (DBT)

  • Cognitive Behavior Therapy (CBT)

Specialties

  • Children (6+)

  •  Adolescents

  • Families

  • Parenting Groups

  • individual/Family Sessions.

Image by Léonard Cotte

Contact

Would you like to book a session with me or have questions? 

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